Hevy is a workout tracking app for logging strength training sessions, building custom routines, and monitoring progress over time through charts, personal records, and estimated one-rep max calculations. It also includes social features so users can follow other athletes and share workouts within the app's community.
Runna generates personalized running training plans for any distance from 5K to ultramarathon, adapting workouts based on a runner's goals, experience, and schedule through what it calls the Runna Engine. Plans include guidance on running form, nutrition, injury prevention, and complementary strength and mobility training. The app syncs with Garmin, Apple Watch, COROS, Fitbit, Suunto, and Strava so completed workouts feed back into the training plan. It holds a 4.9-star rating from more than 76,000 App Store reviews and a 4.7-star rating on Google Play.
- Free core logging with a highly rated experience (4.9/5 on both app stores)
- Detailed progress tracking including personal records and 1RM estimates
- Smartwatch support for logging without a phone
- Large existing user base of over 15 million athletes
- Plans adapt based on synced workout data
- Wide device and platform compatibility
- Includes strength and mobility work, not just running
- High App Store and Google Play ratings
- Full feature set likely gated behind a premium tier not detailed on the homepage
- Primarily built for strength training, less suited to cardio-focused tracking
- Community/social features may not appeal to users who want a private log
- No permanent free tier beyond the 7-day trial
- Requires a compatible wearable or Strava account for full benefit
- Subscription-only pricing may be costly for casual runners
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Track runs, get routes, and improve performance with GPS‑powered insights.
The Verdict
AI-generated from listing dataRunna is a subscription‑only, running‑focused coaching app with adaptive plans and broad wearable integration; Hevy is a freemium strength‑training logger with robust set tracking and smartwatch support.
Key differences
- •Target activity: Runna specializes in running plans, Hevy focuses on gym/strength workouts.
- •Pricing model: Runna requires paid subscription after 7‑day trial; Hevy offers a free core tier with optional premium.
- •Device integration: Runna syncs with many wearables and Strava for automatic data; Hevy provides Apple Watch and WearOS apps but no broader sync.
- •Coaching depth: Runna includes adaptive training, form, nutrition, and injury guidance; Hevy provides logging and progress charts only.
- •Community features: Hevy includes a social feed; Runna does not mention community tools.
Pricing & value
Hevy offers a free tier for core logging, while Runna requires a paid subscription after a 7‑day trial.
Ease of use / learning curve
Hevy’s core logging is rated 4.9/5 and includes simple set markers; Runna’s adaptive plans may need more setup.
Features & depth
Runna provides personalized, adaptive running plans, strength/mobility work, form, nutrition, and race calculators; Hevy focuses on set logging.
Integrations & ecosystem
Runna integrates with Garmin, Apple Watch, COROS, Fitbit, Suunto, and Strava; Hevy only mentions Apple Watch and WearOS apps.
Collaboration
Hevy includes a community feed for following and commenting; Runna has no stated social or collaboration features.
Scalability
Runna’s adaptive engine adjusts plans as performance data accumulates; Hevy’s features are static logging without adaptive coaching.
Support
Neither product description provides specific support details; both are mobile apps.
Choose Hevy if…
Gym‑goers wanting free, detailed strength‑training logs with smartwatch entry and social feed.
Choose Runna if…
Runners needing guided, adaptive training plans and broad wearable sync.
Common questions
Can I use the app for free?
Hevy offers a free core tier; Runna only provides a 7‑day free trial before subscription.
Does the app automatically import workout data?
Runna syncs automatically with Garmin, Apple Watch, COROS, Fitbit, Suunto, and Strava; Hevy requires manual entry or smartwatch logging.
Which app supports strength and mobility work?
Runna includes strength and mobility workouts alongside running; Hevy tracks strength sets but does not provide dedicated mobility plans.



