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BetterHelp

BetterHelp

Professional online therapy with a licensed therapist.

softwareMental Healthonline therapylicensed therapistsmental health support

What is BetterHelp?

BetterHelp is an online therapy platform that matches users with licensed therapists from a network of over 31,000 providers, offering flexible communication through text, chat, audio, or video sessions. It supports issues ranging from depression and anxiety to relationships and trauma, and includes 150+ digital worksheets and weekly group seminars.

SpecificationsAI-estimated

deploymentMobile App
open source❌ No
api available❌ No
support optionsCustomer support, therapist messaging
key integrationsNone publicly listed

Key Features of BetterHelp

Matches users with a licensed therapist from a network of over 31,000 providers.
Supports therapy via text, live chat, audio calls, or video sessions.
Allows unlimited messaging with a matched therapist between sessions.
Provides 150+ digital worksheets and self-guided modules.
Hosts 20+ weekly live group seminars on mental health topics.
Lets users switch therapists easily if the initial match isn't a good fit.

Use Cases for BetterHelp

1

Ongoing weekly therapy

Users are matched with a therapist for regular video or chat sessions to work through anxiety, depression, or stress.

2

Flexible, on-the-go support

Busy individuals message their therapist between sessions from anywhere with an internet connection.

3

Relationship counseling

Individuals or couples use BetterHelp to address relationship or family issues with a licensed counselor.

4

Group support seminars

Users join live weekly group seminars on topics like stress management or self-esteem.

Pros & Cons of BetterHelp

Pros

  • Wide selection of licensed therapists for flexible matching
  • Multiple communication formats fit different comfort levels
  • Access to group seminars adds value beyond 1:1 sessions
  • Available entirely online without needing to visit an office

Cons

  • Weekly cost can add up compared to insurance-covered in-person therapy
  • Not designed for psychiatric medication management or crisis intervention
  • Therapist quality and fit can vary, requiring some trial and error

Frequently Asked Questions

How much does BetterHelp cost?

Therapy costs range from $70 to $100 per week, billed every four weeks.

Can I choose how I communicate with my therapist?

Yes, sessions can happen via text, live chat, audio, or video depending on preference.

Can I switch therapists on BetterHelp?

Yes, the platform makes it easy to switch to a different therapist if the first match isn't a good fit.

Is BetterHelp fully online?

Yes, it is a 100% online therapy service accessible via phone or computer.

Pricing Overview

View full pricing →
Paid (Subscription)

Weekly Therapy

70-100

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About the Product

Unclaimed Listing
Platforms
Target AudienceIndividuals seeking accessible, flexible online therapy

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Tags

online therapylicensed therapistsmental health supportteletherapycounseling

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