Boostcamp
Free workout tracker with 11,000+ coach-designed strength training programs
Best for
Lifters who want a free, huge library of structured programs with automatic weight progression
Skip if
You need a web dashboard or Apple Watch/Wear OS integration for workout tracking
What is Boostcamp?
Boostcamp is a workout logging and strength training app that pairs a library of over 11,000 pre-built training programs, including ones designed by well-known coaches like Dr. Eric Helms and Geoffrey Schofield, with a full-featured workout tracker. Lifters can follow a structured program from the library or build a custom one, and the app automatically progresses weights and tracks sets, reps, RPE, and estimated one-rep maxes as they train.
SpecificationsAI-estimated
Key Features of Boostcamp
Use Cases for Boostcamp
Following a structured strength program
Lifters pick a pre-built program from the library and let the app auto-progress their weights each session.
Logging freeform workouts
Users track sets, reps, and weight for custom routines outside of any pre-built program.
Monitoring long-term progress
Athletes review volume trends, estimated 1RMs, and personal records over months of training.
Learning correct exercise form
Beginners reference built-in form videos while logging unfamiliar movements.
Pros & Cons of Boostcamp
Pros
- Very large free program library compared to most competitors
- Automatic progressive overload removes manual weight-calculation guesswork
- Detailed analytics on volume, PRs, and 1RM trends
- Strong user base and high app store ratings
Cons
- No web app - mobile only (iOS and Android)
- No Apple Watch or Wear OS companion app
- Some advanced coach programs and analytics are locked behind Pro
Frequently Asked Questions
Is Boostcamp free?
Yes, the core app including the full program library and workout tracking is free; Boostcamp Pro is an optional paid subscription for extra programs and analytics.
Does Boostcamp work on a computer?
No, Boostcamp is a mobile-only app available for iOS and Android.
Can I build my own training program?
Yes, users can create custom programs manually or generate one using the AI program builder.
Does Boostcamp support Apple Watch?
No, as of this writing Boostcamp does not have Apple Watch or Wear OS support.
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