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Boostcamp

Boostcamp

Free workout tracker with 11,000+ coach-designed strength training programs

softwareFitness Trackingworkout trackerstrength trainingtraining programs
Our Verdict

Best for

Lifters who want a free, huge library of structured programs with automatic weight progression

Skip if

You need a web dashboard or Apple Watch/Wear OS integration for workout tracking

What is Boostcamp?

Boostcamp is a workout logging and strength training app that pairs a library of over 11,000 pre-built training programs, including ones designed by well-known coaches like Dr. Eric Helms and Geoffrey Schofield, with a full-featured workout tracker. Lifters can follow a structured program from the library or build a custom one, and the app automatically progresses weights and tracks sets, reps, RPE, and estimated one-rep maxes as they train.

SpecificationsAI-estimated

deploymentMobile App
open source❌ No
api available❌ No

Key Features of Boostcamp

Provides access to over 11,000 structured training programs, including ones built by recognized strength coaches.
Automatically adjusts prescribed weights week to week based on logged performance (auto-progression).
Tracks training volume, estimated one-rep maxes, and personal records with detailed history and analytics.
Includes a built-in rest timer, plate calculator, and RPE (rate of perceived exertion) logging during workouts.
Offers an AI program builder that can generate a custom training plan or let users build one from scratch.
Shows exercise form videos alongside logged movements to help with technique.
Supports Live Activities on iOS so users can see workout progress from the lock screen.

Use Cases for Boostcamp

1

Following a structured strength program

Lifters pick a pre-built program from the library and let the app auto-progress their weights each session.

2

Logging freeform workouts

Users track sets, reps, and weight for custom routines outside of any pre-built program.

3

Monitoring long-term progress

Athletes review volume trends, estimated 1RMs, and personal records over months of training.

4

Learning correct exercise form

Beginners reference built-in form videos while logging unfamiliar movements.

Pros & Cons of Boostcamp

Pros

  • Very large free program library compared to most competitors
  • Automatic progressive overload removes manual weight-calculation guesswork
  • Detailed analytics on volume, PRs, and 1RM trends
  • Strong user base and high app store ratings

Cons

  • No web app - mobile only (iOS and Android)
  • No Apple Watch or Wear OS companion app
  • Some advanced coach programs and analytics are locked behind Pro

Frequently Asked Questions

Is Boostcamp free?

Yes, the core app including the full program library and workout tracking is free; Boostcamp Pro is an optional paid subscription for extra programs and analytics.

Does Boostcamp work on a computer?

No, Boostcamp is a mobile-only app available for iOS and Android.

Can I build my own training program?

Yes, users can create custom programs manually or generate one using the AI program builder.

Does Boostcamp support Apple Watch?

No, as of this writing Boostcamp does not have Apple Watch or Wear OS support.

Pricing Overview

View full pricing →
Freemium

Free

$0

Boostcamp Pro

Subscription (price not published)

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About the Product

Unclaimed Listing
Platforms
Target AudienceBeginner to advanced lifters who want structured training programs with automatic progression

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Tags

workout trackerstrength trainingtraining programsfitness appprogressive overload

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